Inspiration for Your 50

FitMind50

by Lorna White |
Updated on

Be inspired

Your 50 new things can be absolutely anything! But to help get you started, here’s 50 fun ideas you could choose from:

Travel & Adventure

  1. Plan a holiday somewhere new
  1. Take the bus to a nearby village you’ve never visited
  1. Take a ride on a motorcycle
  1. Travel to a new country
  1. Fly in a hot air balloon
  1. Do something that scares you
  1. Ride a rollercoaster
  1. Camp out and spend a night in your garden under the stars
  1. Try a foreign cuisine you’ve never tasted before
  1. Watch the sunrise – or sunset - or both

Health & Fitness

  1. Test out a new exercise class
  1. Learn to meditate
  1. Take a dance class
  1. Learn to run – if you have a smartphone get started by downloading the NHS Couch to 5K programme
  1. Take a tai chi class
  1. Do a headstand
  1. Take a hike.
  1. Swim outdoors
  1. Watch a sporting event live
  1. Try an alternative therapy such as reiki or acupuncture

Hobbies

  1. Try your hand at flower arranging
  1. Learn to crochet a granny square
  1. Sew an item of clothing
  1. Try scrapbooking
  1. Have a go at sugarcraft cake decorating
  1. Write a poem
  1. Sketch a view that you’re familiar with
  1. Learn three chords on an instrument
  1. Try stargazing
  1. Learn ten useful phrases in a new language

Culture

  1. Read a book by an author you’ve never read before
  1. Book tickets to see a play or musical
  1. Borrow a CD from the library – it’s free – of an artist you’ve not listened to previously
  1. Book tickets to see a music concert
  1. Visit a castle or stately home you’ve never been to

36.Try a new type of puzzle, for example, if you love sudoku, give kakuro a go

  1. Research the history of your house
  1. Read a book in a genre you wouldn’t usually try
  1. Learn a new word from the dictionary every day for a month
  1. Visit a part of your home town or city you’ve never explored before

Social

  1. Attend a community event in your area such as a beach clean or beetle drive
  1. Join the U3A or similar local group
  1. Take a local history or walking tour
  1. Join a pub quiz team
  1. Complete a random act of kindness for someone
  1. Sign up for an adult education class
  1. Join a choir
  1. Start – or join – a book club
  1. Volunteer at a local animal shelter
  1. Strike up a conversation with a stranger
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