It's completely normal to struggle with body image and we know that learning to embrace and accept your body is one of those things that is easier said than done. Performing acts of self-love such as reading body positivity quotes can help you change your mindset and improve the relationship you have with your body.
Not only will it remind you of exactly why you should be proud of the body you are in, but it will also give you the encouragement you might need to see it differently. Reading positive quotes also helps us to feel less alone and know other people feel the same way that we do.
30 body positivity quotes
Body Positivity Quotes
"Feeling beautiful has nothing to do with what you look like." - Emma Watson
Body Positivity Quotes
"My weight? It is what it is. You could get hit by a bus tomorrow. It’s about being content. And sometimes other priorities win." - Melissa McCarthy
Body Positivity Quotes
"Since I don’t look like every other girl, it takes a while to be okay with that. To be different. But different is good." - Serena Williams
Body Positivity Quotes
"Your words have so much power. Every day, if you tell yourself, ‘I love you,’ if you give yourself one word of validation, it will change your mind." - Ashley Graham
Body Positivity Quotes
"Don’t waste so much time thinking about how much you weigh. There is no more mind-numbing, boring, idiotic, self-destructive diversion from the fun of living." - Meryl Streep
Body Positivity Quotes
"People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder." - Salma Hayek
Body Positivity Quotes
"It doesn’t have anything to do with how the world perceives you. What matters is what you see." - Gabourey Sidibe
Body Positivity Quotes
"At the end of the day, what you have inside is much more beautiful than what’s on the outside." - Selena Gomez
Body Positivity Quotes
"Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others." - Oprah Winfrey
Body Positivity Quotes
"Being a healthy woman isn’t about getting on a scale or measuring your waistline. We need to start focusing on what matters — on how we feel, and how we feel about ourselves." - Michelle Obama
Body Positivity Quotes
"We just need to be kinder to ourselves. If we treated ourselves the way we treated our best friend, can you imagine how much better off we would be?" - Meghan Markle
Body Positivity Quotes
"Nobody is perfect. I just don’t believe in perfection. But I do believe in saying, 'This is who I am and look at me not being perfect!' I’m proud of that." - Kate Winslet
Body Positivity Quotes
"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself." - Thich Nhat Hanh
Body Positivity Quotes
"If we base our self-worth on something as ever-changing as our bodies, we will forever be on the emotional roller coaster of body obsession and shame." - Chrissy King
Body Positivity Quotes
"I don’t want to wait until I’m 73 to embrace my body. To look back and think of my beauty: How did I miss it? Let’s not wait another moment." - Ashley Asti
Body Positivity Quotes
"Stop trying to fix your body. It was never broken." - Eve Ensler
Body Positivity Quotes
"The most important day is the day you decide you’re good enough for you. It’s the day you set yourself free." - Brittany Josephina
Body Positivity Quotes
"You're a human being. You live once and life is wonderful, so eat the damn red velvet cupcake." - Emma Stone
Body Positivity Quotes
"Speak to your body in a loving way. It’s the only one you’ve got, it’s your home, and it deserves your respect." - Iskra Lawrenence
Body Positivity Quotes
"Life is so much more beautiful and complex than a number on a scale." - Tess Munster
Body Positivity Quotes
"To me, beauty is about being comfortable in your own skin. It's about knowing and accepting who you are." - Ellen Degeneres
Body Positivity Quotes
"I am allowed to look sexy, feel sexy, and be in love. I am worthy of all of those things. And so are you." - Mary Lambert
Body Positivity Quotes
"Wanting to be someone else is a waste of the person you are." - Marilyn Monroe
Body Positivity Quotes
"You are allowed to be both a masterpiece and a work in progress, simultaneously." - Sophia Bush
Body Positivity Quotes
"Your body. Your diet. Your life. It isn't perfect. It never will be. But it's real. It's honest. It's beautifully flawed. And totally magical." - Nicola Jane Hobbs
Body Positivity Quotes
"Having a flat stomach doesn’t make you more worthy, it won’t make you happier, or more successful." - Rae Ann Langas
Body Positivity Quotes
"I think about my body as a tool to do the stuff I need to do, but not the be all and end all of my existence." - Lena Dunham
Body Positivity Quotes
"My limbs work, so I’m not going to complain about the way my body is shaped." - Drew Barrymore
Body Positivity Quotes
"My body is my vessel. An archive of experiences. A weapon that has fought battles only I understand. A library of love, pain, struggle, victory, and mystery." - Sophie Lewis
Body Positivity Quotes
"There is nothing rarer, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty." - Steve Maraboli