Best neck and shoulder massager for relief and relaxation

Desirable devices that can ease your aches and pains.

Best neck and shoulder massagers

by Amy-Mae Turner |
Published on

The best neck and shoulder massager works just like a massage gun but provides specialist, targeted relief to anyone who suffers from debilitating upper body pain. After back pain, neck and shoulder pain is one of the most common body pain complaints and can be caused by a variety of reasons. Injury, strain, bad posture, tension, and non-ergonomic sitting positions, such as at a desk or behind the wheel, can all contribute.

While it's always best to seek medical advice if you're suffering from pain of any kind, there are steps you can take at home to try and make yourself more comfortable. A top-notch massager can offer welcome relief, manipulate sore muscles, and in some cases provide heat therapy to help ease your discomfort.

Best neck and shoulder massagers at a glance:

Best overall: Donnerberg Shiatsu Neck Shoulder Back Massager with Heat - View on Amazon
Best budget: iKristin Neck Shoulder 3D Massager - View on Amazon
Best kneading: Jancane Shiatsu Neck Shoulder Massager - View on Amazon

There are a wide range of different neck and shoulder massagers available, so you need to consider which type will best suit your needs. Electronic massagers generally sit around your neck and shoulders which means you can use them hands-free if you're working at your desk or simply watching TV on the sofa. Others offer more precise targeting but do need to be held in position. Find out which massager would be marvellous for you below…

Best neck and shoulder massagers

Best overall

This high-end massager from German brand Donnerberg promises a "sensational deep tissue massage experience" that is backed by an impressive seven-year warranty. This sits around your neck and the dual 4D flexible massage heads get to work. The heads are bi-directional and offer three different levels of intensity as well as the option to simply vibrate. Infrared heat is also an option, with two levels of warmth. Two replaceable covers are included which are washable.

Customer review: "After doing a great research on similar products, I finally decided to choose Donnerberg massager. I don't regret choosing it, it is the best purchase I've done on Amazon. I definitely recommend this product, for those who need a regular massage because of their sedentary work, or even active people to release tension in the muscles."

Read our full tried and tested review.

Pros

  • Various heat and massage levels
  • Replacement covers included
  • Seven-year warranty

Cons

  • Not cordless

Best on a budget

The iKristin neck and shoulder massager is similar to our overall top pick but has a much more affordable price tag. Despite the cost difference you still get three massage speeds, the ability to change the direction of the massage balls, and a basic heating function. The massage balls are covered by a breathable mesh fabric while the sleeves (or "hangers") are a practical, wipe-clean PU leather. This comes with a car charger so could be a game-changer on long road trips.

Customer review: "This little bit of kit absolutely blew me away! I'd read the reviews but honestly thought how good could it be considering the low price point. I've always struggled with my neck and shoulders and I could hear the knots being crunched out when I started using this - it's incredible! It really kneads and works out tension and the amount of pressure is fantastic!"

Pros

  • Car power adapter included
  • Overheat protection

Cons

  • Bulky design

Best kneading massager

This massager aims to emulate the feeling of a hands-on shiatsu massage. The four massage prongs sit on your neck and top of your shoulders to replicate the feeling of hands giving you a deep tissue massage. There are two levels of massage intensity and a warming function. We like this massager's hands-free abilities; not only is it charged by USB so it can be operated cordlessly, but there's also a built-in clip strap that secures this around your torso so it stays securely in place.

Customer review: "The Shiatsu Neck Massager has become my go-to for relieving pain and tension. Its deep tissue kneading, especially on the neck, back, and shoulders, is incredibly effective. The added heat feature enhances the experience, providing soothing relief. The electric massager is versatile, making it ideal for targeting various areas."

Pros

  • Rechargeable and cordless
  • Heat functionality
  • 10-minutes auto shut-off
  • Handsfree chest strap

Cons

  • Only two massage modes

Best compact massager

We like the Bodi-Tek massager's clean and contemporary design, as well as its compact dimensions that make this a truly portable option. The compromise for the diminutive sizing is that this only covers the top of your shoulders. The neck massaging options may make up for this; there are six different massage modes, the choice of 16 different intensity modes, and the ability to adjust the heat settings from 38 to 48 degrees. This is USB-chargeable and weighs in at just 165 grams so you can easily wear it whilst moving around.

Customer review: "This looks stylish enough to wear in the office as well as at home. Tried all the settings which are very versatile with lots of types of massage. I kid you not, I jumped out of my skin when I felt a pair of hands on my neck massaging, thinking it was a real person! Eased my permanent neck pain… Very pleased with this clever massager and would definitely recommend."

Pros

  • 16 intensity levels
  • Six different massage modes
  • Rechargeable and cordless

Cons

  • Only covers the top of the shoulders

Best manual roller

This budget-friendly choice offers simple, manual operation that's ideal for occasional use when you get the odd twinge in your neck. Once you've angled the 360-degree rotatable massage rollers into your desired position, this fits around your neck and you use the handles to move the device, pulling down on it to increase the intensity levels. The handles are flexible, feature finger grips, and have a handy non-slip finish for a firm grasp.

Customer review: "I purchased this product because I suffer from chronic migraine and severe neck/shoulder tension. I have a massage gun, but it's bulky and does not work well for the neck and shoulders. This device really allows me to target sore areas and is lightweight, which is awesome. I love that I can adjust the wheels and can control the pressure I am using. I notice an immediate improvement after using this massager for a few minutes. I highly recommend this for anyone looking for relief from neck and shoulder pain."

Pros

  • 360-degree adjustable rollers
  • Non-slip handles

Cons

  • Requires manoeuvring

Best massage cushion

If you're looking for a massager that can be used in multiple different ways, a cushion-style gizmo might suit your needs. This capable massage pillow boasts four nodules that provide a deep tissue, shiatsu massage if you press your neck and shoulders against it, or alternatively lie on it. This can also be used on your lower back and for your feet. This has one massage mode and heat functionality. It comes with a Velcro strap so you can secure it to the back of a chair or car seat.

Customer review: "The product itself performs exceptionally well, featuring a robust motor and a thoughtful design that allows for optimal positioning and manoeuvring. Personally, I find it most effective when placed on a bed, allowing for adjustments beneath the neck, head, legs, and buttocks."

Pros

  • Velcro seat strap
  • Multiple uses

Cons

  • Not wearable

Best handheld massager

Renpho's massage gun is a portable, handheld solution that can be used all over your body, although if your arms aren't particularly flexible you may need help to reach certain spots. This is a powerful personal massager that pulses and vibrates at five different speed settings. This is USB-chargeable and claims to offer a week's worth of daily use from one charge. This comes with a handy carry case for portability and five differently shaped heads to suit your massage needs.

Customer review: "One of the standout features of this massage gun is its perfect pressure output. It's powerful enough to provide deep muscle relief yet gentle enough to be used comfortably for longer sessions. The battery life is remarkable, lasting a long time on a single charge, which adds to the convenience, especially when I'm on the go. The device offers five speed settings, allowing me to customize the intensity of the massage to my preference or specific needs. This versatility has made it a valuable tool for both relaxation and muscle recovery."

Pros

  • Five different heads
  • Comes with a carry case

Cons

  • No heat functionality

What is shiatsu?

Shiatsu massage is an ancient Japanese alternative therapy that literally translates to "finger pressure." Shiatsu masseurs use their fingers and thumbs to apply a pressing or kneading pressure to your body, but can also use knuckles, palms, elbows, and even feet. Some types of shiatsu include stretching and tapping.

The principle behind shiatsu is that it restores your body's natural energy flow or 'Qi'. It stimulates blood circulation and releases built-up tension in your muscles.

In terms of the neck and shoulder massagers we've featured above, shiatsu refers to the pressure the massage balls, nodes, or prongs apply and the deep tissue massage they try to emulate.

What to consider with neck and shoulder massagers

Hot or not? Most of the massagers we're recommending include heat functionality. Heat can help loosen tense muscles and increase blood flow. The ability to adjust heat levels is a useful function.

Cut the cords: If portability is important to you so you can use your massager anywhere, you need to opt for one that can work wirelessly. Several of our choices are USB-chargeable for cordless use. If you only plan to use your massager at home and could do with full body tension relief, you may want to consider a massage chair for ultimate relaxation.

Look, no hands! If you're looking for ultimate relaxation you may want to opt for a massager that can be used hands-free. Manual massagers require you to manipulate and move them, and handheld versions, like massage guns, may even call for a massage buddy to help.

Amy-Mae Turner is a Commerce Content Writer for Modern Gardens, Yours, Take A Break Pets, and A Modern Kitchen. When she's not pottering in the garden or mucking around in the kitchen, she can be found having doggy cuddles with her two beloved cockapoochis.

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