Vegan snacks and treats are sure to keep you going throughout the day. And - they're very accessible, now. Many snacks on the market are incidentally vegan, too. Not sure what to eat on the go? Vegan snacking is easier than you think. With so many healthy and filling options, there is no shortage of vegan goodies to curb your hunger.
Instead of reaching for a packet of potato crisps or forcing yourself constantly to eat a piece of fruit, there are many low-calorie snack alternatives to keep your snacks exciting and satisfying; it is all about balance. Being vegan doesn't have to be tricky. Many companies are producing vegan meat and milk alternatives for you. There's even vegan cheese.
Best vegan snacks and treats at a glance
• Editor's choice: Eat Real Chilli & Lemon Lentil Chips - View Offer at Holland + Barrett
• Best supermarket vegan snack: Lazyday Salted Caramel Crispies - View Offer at Tesco
• Best gluten-free pick: Mrs Crimble's Gluten Free Vegan Chocolate Macaroons - View Offer at Waitrose
From low-calorie pretzel thins to gluten-free vegan chocolate breakfast biscuits, we have put together a list of the best reasonably healthy vegan snacks for on-the-go, to satisfy your sweet craving or as a midday snack or appetiser.
The best vegan snacks for on-the-go:
Best vegan pretzel
There are so many snacking options for vegans that go beyond potato crips, carrots, and hummus. These pretzel thins are a satisfying and filling savoury snack and are only 97 calories per bag.
Editor's choice
www.hollandandbarrett.com
These healthy allergen-free snack bags are a perfect remedy for the mid-afternoon energy drop. They come in many different flavours, but we love the chilli and lemon flavour lentil chips.
Best vegan crisps
These Properchips Sour Cream and Chive Lentil Chips are a healthy and satisfying snack coming in at only 93 calories. The lentil chips are seasoned with a sprinkling of chives and a tangy sweetness from the sour cream.
Customer review: "These are so tasty and low fat, what’s not to like. Great price for 24."
Best supermarket vegan snack
www.tesco.com
At 149 calories each, they might not be the healthiest snack option to choose but these Lazyday Salted Caramel Crispies from Lazyday are gluten-free, milk and egg free as well as vegan and taste delicious!
Customer review: "Very nice. Like a millionaire's shortbread but with crispy pieces. Addictive, and vegan. Definitely buying again."
Best vegan biscuit snack
www.hollandandbarrett.com
If you're looking for a gluten-free and vegan snack for when you're on the go, these Nairns Gluten Free Chocolate Chip Biscuits are a fantastic way to curb your hunger. There are four pouches in each box and three biscuits in each packet.
Customer review: “These are really good, you can't tell they're gluten-free, the texture and taste isn't compromised at all. They're perfect for dipping in a cuppa too!”
Best vegan bar
Nakd bars are filled with simple, clean, filling ingredients and contain no nasties. Made primarily of fruit and nuts, they are the perfect snack for long-lasting satisfaction. We've chosen the Nakd Cocoa Orange Natural Fruit and Nut Bars, as they're immensely popular and delicious, too.
Customer review: "I have just been diagnosed with IBS an at GHE stage where I need to fit in a shake between lunch and dinner and I just can’t!!! These are fantastic and taste Marvellous. Love the fact that they’re full of fruit and nuts and they tick all my boxes. Have seen them around but never thought to buy, now they’re brilliant if I’m out and haven’t the facilities to make as a shake as it is I make all my own food and carry it around in boxes and bags to be heated up so these are a lifesaver! Not these really high protein bars which actually make me sick I can’t break down the amino acids or something."
Best gluten-free pick
These gluten-free Mrs Crimbles Vegan Choc Macaroons are the perfect midafternoon treat. If you are a chocolate and coconut lover, you will not be able to get enough of these. Each treat is 150kcal each and will satisfy any sugar cravings.
Customer review: "Possibly the best thing that Mrs Crimble’s does. Delicious."
Best vegan desserts
Love chocolate pudding? Now vegans can take part with these Alpro Chocolate Soya Desserts.
Customer review: "I have been eating these chocolate desserts for a few years now due my intolerance to dairy and gluten. They are simply delicious and perfect for when the chocolate craving hits. They are long life and can be stored outside the fridge until needed, I prefer to eat mine chilled. They are plant-based, gluten, dairy and lactose-free and suitable for vegans."
Recommended
Sitting down with a cup of tea and a biscuit is unbeatable, isn't it? McVities Digestive Twin Pack are completely vegan, so you can still take part in your favourite break activity - dunking.
Customer review: "The classic British biscuit, perfect with a cup of tea and makes the most perfect crumbly biscuit base for a cheesecake!! My daughter loves to steal one whilst baking!"
www.sainsburys.co.uk
These Snack A Jacks Jumbo Caramel are the perfect healthy, light and low-cal sweet treat for when you feel the urge to snack.
Customer review: "So so nice even more so with Biscoff spread and is really helping me cut down on calories for my sweet tooth craving after dinner."
Best vegan sweets
We love Candy Kittens. This Candy Kittens Vegan Sweet Collection is the best choice for you and the planet! Blending big flavours and honest ingredients. Personalised sweets made with fruit juice. Natural colours and carbon neutral.
Customer review: "Lovely gift for a Vegan. Tastes good, quite fancy. No palm oil, no complaints."
Ellen Kinsey is a Senior Health and Wellness Product Writer for Yours and has been contributing to publications across Bauer since 2020. Specialising in natural health and beauty her passion for wellness is rooted in her personal journey, blending her love for food, travel, and holistic living.