When it comes for doing your bit for charity, Cancer Research is one of the most important charities to raise funds for. With 1 in 2 people in the UK being diagnosed with cancer at some point in their lives, the chances are you'll have been affected by the disease in one way or another, whether you have lost a love one, or you yourself have battled cancer.
The Cancer Research Race for Life is a brilliant and fun way to raise funds for the charity, and whether you want to walk, run, or do a bit of both, it's a great excuse to get your running trainers on and your friends together to do your bit in the fight against cancer.
Don't worry if you're not a natural runner - the Race For Life isn't a competitive event and participants are invited to walk or run the course at their own pace.
Race for Life 2021
This year's Race for Life will be taking place over the summer and autumn seasons here in the UK. Due to Covid-19, not all of the usual routes are available, but you can try and find a venue close to you here.
There's a range of different events you can take part in depending on your ability and what you're in the mood for. You can choose from:
10k
5k
Pretty Muddy 5k
10k obstacle courses
Pretty Muddy 5K children's event
If you fancy having a go, why not sign up and start fundraising today! You can sign up for a Race for Life near you here.
Ways to prepare for your Race for Life
If you're not a regular runner, you'll want to make sure you prepare for your race, and you can find plenty of help and advice on the Race for Life website.
From training plans to simple ways you can get a little more active, there's plenty to get you inspired and feeling prepared for your race.
Taking part in the Race For Life is a great thing to try for your Fit Mind 50 challenge! Sign up to the challenge here - we'd love to hear about your progress.