Get a great workout with one of the best medicine balls

Expert-approved for a brilliant home workout.

A black medicine ball

by Isabel Martins |
Published on

Whether you're just starting your fitness journey or you've been hitting the HIIT and yoga classes for a while, you'll come to find there are a few workout essentials you need. These include the usuals, such as water bottles, resistance bands amongst others.

Whilst a medicine ball isn't a workout essential, it's an excellent product to incorporate into your full body workouts, as it helps build your core strength, plus improve your balance and posture.

In fact, this staple exercise equipment has become so popular, that even fitness gurus, along with a former first lady, Michelle Obama love to use them!

Ready to recreate their workouts, or want to try your own? Here's our roundup of the best medicine balls:

The best medicine balls:

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Editor's pick

This sturdy medicine ball is available in four different sizes: 5kg, 8kg, 10kg, and 12kg. It also features an 8-panel design, making it easy to grip and hold on to. This is especially useful for anyone who loses their grip easily.

Best medicine ball for heavy duty workouts

It's easy to see why this product has hundreds of glowing reviews. With a no-bounce design when dropped from a distance, and a textured vinyl cover for extra grip and durability - there's very little this medicine ball isn't suited for. It comes in 13 different sizes, and as this is the 15kg option, this is best for intense, heavy-duty workouts.

Recommended
Gymnic "Heavymed" Medicine Ball

Rrp: $42.02

Price: $39.99
Alternative retailers
Walmart$41.80View offer

We love versatility, and who says your medicine ball can't have a pop of colour? This efficient and easy-to-use medicine ball is available in red, orange, green, blue and yellow, and weighs 4kg.

Recommended

This fairly lightweight medicine ball is a sure and easy way to add some resistance training to your workouts.

Most versatile medicine ball

Coming in seven different sizes and with a built-in handle, this medicine ball can easily be incorporated into any workout.

Recommended

Another excellent product, the built-in handles allow the medicine ball to be used as a dumbbell, too. It features an ergonomic design, so you'll be able to comfortably hold it throughout even long workouts.

Best medicine ball for Crossfit or boxing
66fit Slam Balls
Price: $43.54

We love that these slam balls boast a no-bounce design, and are specifically designed to be slammed into walls or floors. They're available in in two different sizes, 5kg, and 10kg.

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