The 10 best smartwatches for women to accurately monitor their health

The Fitbit Charge 6 is a fantastic fitness tracker, blending convenience, comfort, and a variety of useful features. With a 1.4-inch AMOLED touchscreen, built-in GPS, and up to a whopping seven days of battery life, it's perfect for any workout. Other perks include water-resistance up to 50m, so you can wear it everywhere. It tracks steps, sleep, and heart rate, and even offers ECG and stress monitoring. It really builds on the success of previous models like the Fitbit Charge 5.

Fitness fanatic and techie Jack Barrell said: "The Fitbit Charge 6 is a joy to use – it's comfortable, well-built, and effortlessly syncs with the Fitbit app. With over 40 exercise modes and accurate sleep tracking, it keeps you motivated and informed.

"The nylon strap and vibrant display make the design even more appealing. At just over £100, it's fantastic value for anyone looking to improve their fitness without breaking the bank. Whether you're a seasoned athlete or just starting, the Charge 6 is a winner."

The Honor Band 9 is a nifty, fuss-free fitness tracker that does exactly what you need without any extra complications or additional costs. It is light and comfortable to wear all day, with a bright and easy-to-read screen that makes checking your progress a breeze. Available in Cloudy Blue, Black, and (our personal favourite) Phantom Purple, it adds a little personality to your wrist, and the straps can be swapped to suit your style and outfit. There is no physical button anymore, so you navigate with taps and a lift of the wrist instead, which feels surprisingly intuitive for the price. It is also waterproof, so you can wear it in the shower or even take it for a swim.

When it comes to tracking, the Band 9 covers the essentials (steps, sleep, heart rate, and stress levels) while offering over 90 workout modes for those who like to mix things up. Sadly, there's no built-in GPS, so you will need your phone if you are heading out for a walk or run. However, given the budget-friendly price, that's a fair trade-off.

Notifications pop up clearly, albeit you cannot reply to them. The battery lasts up to 14 days, or around 10 with regular use, and only takes an hour to charge. It's a reliable and affordable choice for anyone who wants to keep an eye on their fitness without spending a fortune.

The Apple Watch Series 10 takes everything that makes an Apple Watch special and makes it even better. It's bigger, thinner, and lighter than the Series 9, with a beautiful wide-angle display that makes reading notifications and tracking workouts effortless. The design stays familiar but feels sleeker, and the new Jet Black version is irresistibly stylish. More than a smartwatch, it remains one of the best fitness trackers available, now with thoughtful updates like Sleep Apnoea detection and the ability to pause activity streaks. Small changes, but they make a big difference in everyday life.

Tried & tested by fitness tech supremo Steven Shaw, he said: "I've worn many Apple Watches, but this is by far the most comfortable. The screen is gorgeous, and the tweaks to fitness tracking – like Training Load insights – help make workouts smarter.

"While it won't replace a dedicated sports watch, it's impressively accurate, even in heart rate and GPS tracking. Plus, the improved speaker and voice isolation mean calls sound better too. It's not a massive upgrade from the Series 9 but a polished, practical, and genuinely enjoyable smartwatch."

The Fitbit Versa 4 is a slim, lightweight smartwatch designed for everyday fitness. With a smooth, curved design and a bright LED touchscreen, it has the modern feel many might compare to an Apple Watch. It has over 40 exercise modes, built-in GPS, and ECG heart rate tracking to keep you moving. Sleep tracking, smart notifications, and water resistance up to 50m add to its versatility. The battery lasts around six days, and while it doesn't support music playback or third-party apps, it's a simple and reliable choice for staying active.

Emily Gilbert put it through its paces: "I found the Fitbit Versa 4 easy to set up and comfortable to wear, though the strap took a bit of getting used to. It keeps me moving with gentle step reminders, and I love the competitive aspect. My dad and sister also have Fitbits, so we push each other to hit our daily step goals.

"The sleep tracking is insightful, and the relax app helps me de-stress with guided breathing. While I wish the battery lasted longer, it charges quickly, and overall, the Versa 4 fits seamlessly into my daily routine."

Find out more in Emily's full review of the Fitbit Versa 4.

The Polar Vantage V3 is a top-tier multi-sport watch built for dedicated fitness lovers. Its sleek aerospace-grade aluminium body and tough Gorilla Glass display keep it both durable and comfortable. The vibrant AMOLED screen is a major upgrade, making stats crisp and easy to read. With advanced tracking – ECG, skin temperature, and dual-frequency GPS – it delivers excellent accuracy for workouts, recovery, and sleep. While it skips smartwatch extras like app integration, its focus on performance makes it a great pick for athletes. We think it's one of the best fitness trackers with GPS available.

Steven Shaw tested the Vantage V3 and found its tracking spot-on: "The GPS performance was rock solid, matching my Garmin Forerunner 255 almost perfectly on distance tracking. The Elixir biosensor also delivered precise heart rate data across multiple workouts, and the sleep tracking was among the best I've tested.

"If you're after a no-nonsense fitness watch with serious tracking capabilities, this is one of the best options out there."

The Samsung Galaxy Watch7 keeps the same sleek, circular design as its predecessor, but the real magic happens inside. Samsung's first 3-nanometer Exynos chip brings a noticeable boost in speed. Apps open in a flash, scrolling feels smoother, and the new AI-powered Energy Score offers deeper, more accurate health insights (though it's only available for Galaxy phone users). The trusted BioActive Sensor is back with more LEDs for even better accuracy. It can even track AGEs for metabolic health and detect signs of sleep apnoea.

Battery life still isn't as strong as other smartwatches on this list, especially if you use sleep tracking and the always-on display, meaning you'll most likely have to charge it daily. If you have a Galaxy Watch6, the changes aren't big enough to warrant upgrading. But if you are coming from an older model or trying a Samsung smartwatch for the first time, this is an easy one to recommend. For Samsung users, the Watch7 remains one of the best WearOS options available, and in our experience, it is also the best smartwatch for monitoring blood pressure.

The Apple Watch Series 9 is a staple for a reason. It's fast, packed with health features like a heart sensor and blood oxygen monitor, and lets you take calls and reply to texts straight from your wrist. It's ideal if you like to keep your phone tucked away. The downside? It's pricey, and the battery life is only up to 18 hours, which is far less than other smartwatches on our list. But for Apple lovers, it's often worth every penny. However, it is harder to find new given it's been superseded by the Series 10 (see above). Keep your eyes peeled for a refurbished option if you like a bargain and want to support extending the life cycle of tech.

Yours writer Becky Fuller tried it out: "Yes, it's expensive, and yes, the battery life could be better, but I wouldn't be without my Apple Watch Series 9. It keeps me connected, lets me pay in shops, and helps me track my fitness. Pairing it with an iPhone is seamless, and I love customising my screen to show a rotating gallery of my favourite photos. Glancing at the time and seeing my nephew's first day of school always makes me smile.

"As a fitness instructor, accuracy matters to me, and the Apple Watch delivers. It tracks my workouts, even starting automatically if I forget, and is waterproof, so I wear it swimming too. The monthly challenges keep me motivated, and I love competing with my teenage boys. Though let's be honest, Mummy likes to win!"

The Huawei Watch GT 5 is a genuinely stunning smartwatch that blends health and fitness tracking with a classy design that suits everyday wear. You can choose between two sizes, 46mm or 41mm, depending on whether you prefer a larger or more delicate look. The watch has a smooth stainless steel case and a bright, clear 1.43-inch AMOLED screen, which is easy to read and feels modern without being too showy. It's really comfortable to wear throughout the day, and while the strap options may not be to everyone's liking, it's sturdy and holds up well. With a battery life of up to 14 days on relatively light use, it's a reliable watch that'll only need a charge every few days.

What makes the GT 5 stand out, though, is the Huawei TruSense system, which tracks over 60 different health indicators like your heart rate, sleep patterns, and even stress levels. More than that, the watch offers fitness features that will delight walkers, swimmers, and even cyclists. That said, it's worth noting that it doesn't support photos or voice messages, and the workout auto-detection can be touch and go. Nonetheless, the GT 5 is an excellent choice for keeping on top of your health with style.

The Garmin Lily 2 Smartwatch boasts plenty of options for those looking to track every aspect of their health and get started on their fitness journey, including joining in steps, hiking, cycling, or running challenges alongside their mates. Smart notifications remind you to drink more water, to get up and move, what phase of your menstrual cycle you're in, or to recharge your body battery – all clever touches.

A regular when it comes to weight training and pilates, Natalie Corner had this to say when she reviewed the original Garmin Lily: "I cannot fault the Garmin Lily for the way it looks, it's bang on trend with the chic gold bevel and the patterned watch face, and it certainly doesn't scream 'ugly fitness tracker'.

"If I was interested in a straightforward activity like walking, running, or cycling, this would be the ideal option, so based on my personal workout regime, which is a lot more intense, it doesn't quite meet my requirements, and I need something a little sturdier."

If you're after a smartwatch that brings a little glam to your wrist, the Michael Kors Gen 6 Bradshaw is gorgeous. Its gold-tone stainless steel design and signature MK detailing make it more like a luxury timepiece than a tech gadget. Available in a 44mm size with various finishes, including rose gold, black, and two-tone, it's a real statement piece.

But it's not just about looks. Running on Google's Wear OS offers all the essentials, from fitness tracking, built-in GPS, Google Assistant, and notifications that sync seamlessly with your phone. It even supports Bluetooth calls, though the speaker and mic are slightly underwhelming. Battery life isn't the longest, but fast charging gives you a full day's power in just 30 minutes.

It's not the best choice for serious fitness tracking, as the metal strap isn't the most workout-friendly, and sensor accuracy is very much hit or miss. But if you want a smartwatch that blends high fashion with handy everyday features, this is a great choice.