It's important to take care of our mental wellbeing and having a toolkit ready to hand is the perfect way of making sure you're ready to tackle the tougher days and take the time to really prioritise you.
A self-care package works wonders for this as a readily available collection of things that will make you feel good, lift your mood, and help heal and refresh your mind and body.
We've created a list of some great self-care packages you can buy, from skincare kits to beauty boxes, designed for different purposes but all to promote self-care. Or, if you truly want to personalise your box, we've shared ideas for how to easily make your own from scratch. It's a wonderful way to soothe your mind when life gets a little overwhelming and help ground you in a positive space.
These are great gifts you can send to a friend or family member in need, or to gift to yourself when you need a pick-me-up and need to look after your own mental wellbeing.
Best self-care packages to buy
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If you need to remind yourself or a loved one to unwind and take time for themself, this pampering box is filled with fragrant bath goodies that'll remind them to pause and treat their mind to a moment of peace and quiet.
This self-care package includes:
• 4 bath melts
• Lavender and Patchouli dead sea bath salts
• Wild honeysuckle soy wax glass candle
• Lavender Soap
• Sweet Orange Soap
pauseformind.org.uk
With a monthly donation of £7.50 to the charity Mind, you'll receive a treat in the post each month from Pause. The boxes are designed to encourage relaxation, creativity, and reflection to focus on and improve personal wellbeing. Arrange for yourself or as a lovely surprise to a friend whilst supporting a truly worthwhile charity.
Our Commercial Content Writer, Eleanor Weaver, has subscribed and received everything from a craft kit for making your own pom-pom bookmark to a scrapbook, plus every package comes with a self-care tip to read and a guide to wellbeing.
www.etsy.com
This thoughtful, personalised self-care package for the man in your life will not only make them feel loved but will encourage them to take time for themself to prioritise their feelings and pamper themselves. Men love to pamper too!
This self-care package includes:
• Chocolate bar of choice
• Shaving kit
• Mini soap
• Hair and body wash
• Body cream
• Pair of socks
• Personalised message in a bottle
• Instruction list
www.letterboxgifts.co.uk
Practicing your creativity is a great way to disconnect and focus your mind on something more therapeutic that'll help you feel calmer. This paint by numbers kit comes with everything you need to paint five different house plants, and by including a beautiful tin of white tea and an indulgent bar of salted caramel blonde chocolate, you can make a relaxing craft-ernoon out of it.
This self-care package includes:
• Acrylic paint pots
• 5 x blank plant templates printed on artist card
• 5 x plant reference pictures
• 2 x paint brushes
• Bar of chocolate
• Tin of white tea
• Instructions and helpful hints
www.notonthehighstreet.com
If you're new to self-care and need some inspiration, this personalised box of self-care and relaxation ideas will encourage you to make time for yourself and find what works for you. We all unwind in different ways after all.
Each box contains 12 sealed envelopes with a card inside that determines that month's activity, and there are 12 further cards and envelopes of a different colour to fill out yourself.
www.etsy.com
Who doesn't love to relax with a good book? Perfect for a book lover who is in need of some self-care and self-love, this book care package will allow you to relax and find your calm. This box includes the wonderful Midnight Library by Matt Haig, but there are other book packages available in GiftBoxBySimona's Etsy shop.
This self-care package includes:
• Book: The Midnight Library by Matt Haig
• Brightening Sheet Mask with 24K Gold
• Brightening Eye Mask with 24K Gold
• Two Teapigs in your choice of flavour
• Two Border biscuits
• Two vanilla tealights
• Personalised card
www.notonthehighstreet.com
This beautiful bundle will give you the opportunity to put pen to paper to practice mindfulness, gratitude, and positive affirmations with the reflective journal complete with prompts and an affirmation card set. Pour your thoughts and feelings on paper and feel motivated and lifted in the process.
This self-care package includes:
• Gratitude Journal wrapped in tissue paper (choice of black or pink)
• Affirmation card set (choice of gratitude, mindfulness, empowerment, or healing sets)
• Transparent sticker sheet
www.notonthehighstreet.com
This self-care box is filled with natural beauty goodies that'll help you relax and unwind, feel pampered, and completely ready for an early night. We particularly love the eye pillow which will feel comforting as you listen to your favourite music, audiobook, or podcast.
This self-care package includes:
• Linen, wheat-filled eye pillow
• Simple essential oil blend bath bombs, for a relaxing fizzy bath.
• Silver tea light holder
• Tea light candle made from natural bee’s wax
• Roll On Aromatherapy Blend
• Single Good & Proper Tea Bag
• Meditation guide
• Clay face mask bag
Making your own self-care package
Making a self-care package yourself will really personalise it to the person you're giving it to and show the thought and care you've put into making your loved one feel happy and well.
Self-care is different for everyone after all!
Whether it's for yourself or a dear friend or family member, it's a great resource to keep as a self-care emergency kit ready for when they need it most.
You want to fill your package with items that will make you feel safe, comforted, and happy to brighten your mood - just like a hug in a box! Select items that will take care of your body and mind and work your smell, taste, touch, sight, and hearing to boost your self-care in every sense.
While many pre-made packages come in box form, you don't need to confine everything to a box if you're making this for yourself. Just know what you need and have it readily available to you.
Self-care package ideas
Below are some ideas of what you may wish to include:
• A journal for writing down your thoughts and feelings, airing them onto the page and out of your mind.
• Aromatic candles or oils for relaxing scents.
• A pamper set to treat and unwind. This could include face masks, skincare, nail varnish, bath salts, etc.
• Include positive affirmations to look at to make you feel good. This could be happy memos to yourself or kind messages from friends that you've saved.
• A sweet treat for a yummy taste - we'd choose dark chocolate for the packed health benefits that are included.
• Your favourite book, film or music to listen to or read to distract your mind.
• A self-care book to read to help inspire you on the journey to self-care.
• Your favourite herbal tea - we'd recommend chamomile as it can aid relaxation and decrease stress.
• A hobby you love that will fill you with joy. Get creative with a colouring book, pen, and paper, puzzle, paints, or even a baking kit if the kitchen is your haven.
• Something comfy to work as a literal security blanket. This could be fluffy socks, a sleep mask, or a weighted blanket.
• A stress ball to release any pent-up tension.
You can find even more inspiration online from people who have created their own self-care packages. We love this DIY wellness care kit from Rashawnda James, filled with things to boost her spirits and make her feel her best.
Personalised self-care box services
If you'd like a personalised self-care package built for you, filled with what you want, try one of the online shops below. They have a huge range of self-care items that will help boost your wellbeing and save you the trouble of visiting the post office to mail to a friend.
• Create your own unique care package with Izzy Bee
• Use TreatBox to choose everything from stationery to pamper night essentials
• With Brown Paper Packages, you can build your own box from a wide assortment of ethical and unique products
• Choose from hundreds of gift ideas with Bookblock and choose a box design you like too
• Create your own personalised botanical pamper box with Not On The Highstreet
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