Whatever it is you may be facing in life, be it a new job, a difficult task or if you're generally feeling a bit low, a keep going quote can be just what you need to give you the motivation to keep going and not give up.
To give you a hand, we've compiled some of the best inspirational quotes you can come back to and remind yourself of during those times you need an extra boost.
Alternatively, reading poems about mental health can help support you and inspire you to look inwards, or you may find positive quotes about wellbeing improve your morale.
It's always important to keep stock of your mental health, and check in on yourself or be aware of those moments when you just need a little me-time or self-care moment. Finding a quote which resonates with you can really encourage you to take a step back and refocus yourself.
Keep going quotes
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"If you're going through hell, keep going." – Winston Churchill
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"Failure is a bend in the road, not the end of the road. Learn from failure and keep moving forward." – Roy T. Bennett
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"You just do it. You force yourself to get up. You force yourself to put one foot before the other, and God damn it, you refuse to let it get to you. You fight. You cry. You curse. Then you go about the business of living. That's how I've done it. There's no other way." – Elizabeth Taylor
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"Courage is not having the strength to go on; it is going on when you don't have the strength." - Theodore Roosevelt
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"Life is like riding a bicycle, to keep your balance, you must keep moving." – Albert Einstein
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"Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow." – Mary Anne Radmacher
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"Never give up hope. All things are working for your good. One day, you'll look back on everything you've been through and thank God for it." – Germany Kent
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"Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all." – Dale Carnegie
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"As long as you keep going, you'll keep getting better. And as you get better, you gain more confidence. That alone is success." - Tamara Taylor
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"Never give up, for that is just the place and time that the tide will turn." – Harriet Beecher Stow
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"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." – Martin Luther King Jr
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"You learn to rise above a lot of bad things that happen in your life. And you have to keep going." - Lauren Bacall
13 of 14George Lucas
"You simply have to put one foot in front of the other and keep going. Put blinders on and plow right ahead." - George Lucas
14 of 14Martin Seligman
"It is the combination of reasonable talent and the ability to keep going in the face of defeat that leads to success." - Martin Seligman